Frankenstein Fingers and Sheep’s Eyes For a bit of Halloween fun, try these spooky ideas! They are quick and easy and get the kids eating veg too! Fill a small bowl with ready-made guacamole, houmous or other favourite dip. Take 5 baby carrots and take a thin slice off the tip of each. Then use … Continue reading
French Shallot, Toulouse Sausage and Borlotti Bean Soup Serves 4-6 You’ll need: 12 shallots, peeled and left whole 8 Toulouse sausages or spicy/Lincolnshire sausage 2 cloves of garlic, cut into slivers 2 tbsp olive oil 1 medium carrot, peeled and diced 400g borlotti beans, drained 400g can of tomatoes 150g shredded Savoy cabbage 1 tbsp … Continue reading
Carrot & Lemon Thyme Risotto Preparation time: 5 minutes Cooking time: 20-25 minutes Serves 4 Counts as one of your 5-A-DAY 1.4ltr/21/2pts hot vegetable stock made with low salt stock cube* 30ml/2tbsp olive oil 1 onion, finely chopped 2 cloves garlic, crushed 450g/1lb carrots, washed and coarsely grated 350g/12oz arborio rice zest and juice 1 … Continue reading
Carrot and Walnut Eccles Cakes Ingredients 100g grated carrots 85g dark soft brown sugar 1 large egg 50ml rapeseed oil 80g whole meal self raising flour 1 teaspoon mixed spice Zest of 1 orange 100g sultanas soaked in water for 1hr 80g walnuts crushed 500g puff pastry ½ tea spoon baking powder A sprinkle of … Continue reading